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Sunday, June 16, 2013

Heart Attack and Water

FORWARDED AS RECEIVED.......................
---------- Forwarded message ----------
From: K.G. GOPALAKRISHNAN <kgopalakrishnan52@yahoo.in>
Date: Thu, Jun 13, 2013 at 8:16 PM
Subject: [www.keralites.net] Heart Attack & Water
To:
Heart Attack & Water
 
 
Heart Attack and Water - One never knows all of this ! Interesting...
 
Something else most don't know … Question: Why people need to
urinate so much at night time. Answer from the Cardiac Doctor -
Gravity holds water in the lower part of your body when you are
upright (legs swell). When you lie down and the lower body (legs
and etc) seeks level with the kidneys, it is then that the kidneys
remove the water because it is easier. This then ties in with
the last statement! We know you need your minimum water
to help flush the toxins out of your body, but this is news.
Correct time to drink water... Very Important.
From A Cardiac Specialist!
 
Drinking water at a certain time maximizes its
effectiveness on the body:
 
2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
 
 
Also add to this... A Physician said
that water at bed time will also help prevent night time leg cramps.
Your leg muscles are seeking hydration when they cramp
and wake you up with a Charlie Horse.
 
 
Mayo Clinic Aspirin Dr. Virend Somers, is a Cardiologist
from the Mayo Clinic, who is lead author of the report in
the July 29, 2008 issue of the Journal of the American
College of Cardiology.
 
 
Most heart attacks occur in the day, generally between 6 A.M.
and noon. Having one during the night, when the heart should
be most at rest, means that something unusual happened.
Somers and his colleagues have been working for a decade
to show that sleep apnea is to blame.
 
 
1. If you take an aspirin or a baby aspirin once a day, take it
at night. The reason: Aspirin has a 24-hour "half-life";
therefore, if most heart attacks happen in the wee hours
of the morning, the Aspirin would be strongest in your system.
 
 
2. FYI, Aspirin lasts a really long time in your medicine chest
for years, (when it gets old, it smells like vinegar).
 
Please read on.
Something that we can do to help ourselves - nice to know.
Bayer is making crystal aspirin to dissolve instantly on the
tongue. They work much faster than the tablets.
 
Why keep Aspirin by your bedside? It's about Heart Attacks -
There are other symptoms of a heart attack, besides the pain
on the left arm. One must also be aware of an intense pain
on the chin, as well as nausea and lots of sweating; however,
these symptoms may also occur less frequently.
 
Note: There may be NO pain in the chest during a heart attack.
 
 
The majority of people (about 60%) who had a heart attack
during their sleep did not wake up. However, if it occurs, the
chest pain may wake you up from your deep sleep.
 
 
If that happens, immediately dissolve two aspirins in
your mouth and swallow them with a bit of water.
 
Afterwards: - Call or Phone a neighbour
or a family member who lives very close by.
 
- Say "Heart Attack!"
 
- Say that you have taken 2 Aspirins.
 
- Take a seat on a chair or sofa near the
front door, and wait for their arrival and
 
....DO NOT LIE DOWN!
 
A Cardiologist has stated that if each person after receiving this
e-mail, sends it to 10 people, probably one life could be saved!
 
 
 
I have already shared this information.
What about you?
 
 
Do share this message. It may save lives! 
"Life is a one time gift"
 

--
Thanks & Best Regards,
 
 
AIJAZ AHMED
Dammam
Saudi Arabia